Massage Therapy Benefits:
   •    Relieves Stress & Anxiety – Helps lower cortisol levels and promote relaxation.
    •    Reduces Muscle Tension & Pain – Eases sore muscles, stiffness, and chronic pain conditions.
    •    Improves Circulation – Enhances blood flow, which helps with healing and overall health.
    •    Boosts Immune System – Increases white blood cell activity, improving immunity.
    •    Enhances Sleep Quality – Promotes deeper, more restful sleep.
    •    Supports Mental Clarity & Focus – Reduces mental fatigue and enhances concentration.
    •    Aids Injury Recovery – Speeds up healing by reducing inflammation and improving mobility.
    •    Improves Posture – Helps correct muscle imbalances and alignment issues.
    •    Promotes Lymphatic Drainage – Supports detoxification by removing toxins from the body.
    •    Enhances Overall Well-Being – Encourages a sense of balance, relaxation, and vitality.